The roasted cauliflower soup is both delicious and easy to make! With just six ingredients and a 15 minute preparation time, this yummy soup is the perfect addition to any vegan meal!

INGREDIENTS

Two heads of cauliflower, broken into florets.

1/4 cup olive oil.

One large onion, chopped.

Four cloves of garlic, chopped.

Six cups of water
Salt and black pepper to taste.

PROCEDURE

       First, place the cauliflower florets into a large bowl of lightly salted water; allow them to stand for 20 minutes. Drain them well and arrange them on a sheet of heavy aluminum foil on a baking sheet. Pour olive oil evenly on the cauliflower.

       Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

       Broil the cauliflower until browned for 20 to 30 minutes.

       Meanwhile, heat the olive oil in a large soup pot and cook the onion until it's translucent (for about 5 minutes). Stir in the garlic and roasted cauliflower. Pour in the water, season it with salt and black pepper, and let it simmer until all the vegetables are tender for about 30 minutes. Blend the soup in the pot with an immersion hand blender until it's creamy and smooth.

ENJOY!

RECIPE INFORMATION

Preparation Information

Prep Time: 15 minutes
Cook time: 1 hour
Ready in: 1 hour 35 minutes
Servings per recipe: 6

Nutrition Facts for 1 Serving

Calories: 140
Protein: 4.2 g
Fat: 9.2 g
Calcium: 59 mg
Iron: 1 mg
Vitamin A: 26 IU
Vitamin B12: 0
Vitamin C: 91 mg
Vitamin D: 0 IU
Vitamin K: 54.4 mcg

Where I learned this recipe from: Estkay. “Roasted Cauliflower Soup Recipe.” Roasted Cauliflower Soup Recipe, Allrecipes, 19 Mar. 2011, www.allrecipes.com/recipe/216950/roasted-cauliflower-soup/?internalSource=streams&referringId=16570&referringContentType=Recipe%2BHub&clickId=st_trending_b. Accessed 19 July 2019.

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